Erik Jaensson 2x20:00/5:00r SkiErg

9,914

Meters

40:00.0

Time

2:01.0

Pace

652

Calories

158

Heart Rate

Rest Distance561
Rest Time5:00.0
Overall Distance10,475
Overall Time45:00.0
Average Watts197
Calories Per Hour979
Stroke Rate51
Stroke Count2067
Drag Factor87

October 12, 2021 18:43:44

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,914 2:01.0 197 979 51 158
20:00.0 5,013 1:59.6 204 1002 51 159
20:00.0 4,900 2:02.4 191 956 52 158
r561

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.