Erik Jaensson 100m SkiErg
100
Meters
0:18.3
Time
1:31.5
Pace
10
Calories
105
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 72 |
| Stroke Count | 22 |
| Drag Factor | 150 |
October 05, 2021 19:28:55
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 72 | 105 |
| 0:02.3 | 10 | 1:55.0 | 230 | 1092 | 77 | 92 |
| 0:01.8 | 20 | 1:30.0 | 480 | 1952 | 66 | 93 |
| 0:01.8 | 30 | 1:30.0 | 480 | 1952 | 68 | 95 |
| 0:01.7 | 40 | 1:25.0 | 570 | 2261 | 69 | 101 |
| 0:01.8 | 50 | 1:30.0 | 480 | 1952 | 68 | 103 |
| 0:01.7 | 60 | 1:25.0 | 570 | 2261 | 69 | 106 |
| 0:01.8 | 70 | 1:30.0 | 480 | 1952 | 68 | 111 |
| 0:01.8 | 80 | 1:30.0 | 480 | 1952 | 102 | 113 |
| 0:01.8 | 90 | 1:30.0 | 480 | 1952 | 67 | 121 |
| 0:01.8 | 100 | 1:30.0 | 480 | 1952 | 66 | 128 |
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Workout Graph
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