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Erik Jaensson v0:20/0:10r...32 SkiErg

2,879

Meters

10:40.0

Time

1:51.1

Pace

193

Calories

150

Heart Rate

Rest Distance3,263
Rest Time25:20.0
Overall Distance6,142
Overall Time36:00.0
Average Watts255
Calories Per Hour1177
Stroke Rate65
Stroke Count704
Drag Factor78

September 16, 2021 20:04:53

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,879 1:51.1 255 1177 65 150
0:20.0 96 1:44.1 310 1365 66 129
r: 0:10 24
0:20.0 92 1:48.6 273 1237 66 144
r: 0:10 25
0:20.0 91 1:49.8 264 1207 63 149
r: 0:10 21
0:20.0 90 1:51.1 255 1178 63 149
r: 0:10 22
0:20.0 90 1:51.1 255 1178 63 152
r: 0:10 21
0:20.0 90 1:51.1 255 1178 63 152
r: 0:10 23
0:20.0 90 1:51.1 255 1178 63 152
r: 0:10 29
0:20.0 89 1:52.3 247 1149 63 152
r: 5:10 732
0:20.0 92 1:48.6 273 1237 66 130
r: 0:10 23
0:20.0 90 1:51.1 255 1178 63 147
r: 0:10 21
0:20.0 90 1:51.1 255 1178 66 151
r: 0:10 19
0:20.0 89 1:52.3 247 1149 66 151
r: 0:10 20
0:20.0 90 1:51.1 255 1178 66 154
r: 0:10 21
0:20.0 90 1:51.1 255 1178 66 157
r: 0:10 23
0:20.0 90 1:51.1 255 1178 66 155
r: 0:10 22
0:20.0 89 1:52.3 247 1149 69 156
r: 5:10 643
0:20.0 91 1:49.8 264 1207 63 125
r: 0:10 24
0:20.0 91 1:49.8 264 1207 66 150
r: 0:10 22
0:20.0 90 1:51.1 255 1178 66 153
r: 0:10 22
0:20.0 90 1:51.1 255 1178 66 155
r: 0:10 25
0:20.0 89 1:52.3 247 1149 66 156
r: 0:10 22
0:20.0 89 1:52.3 247 1149 66 156
r: 0:10 18
0:20.0 89 1:52.3 247 1149 66 157
r: 0:10 23
0:20.0 90 1:51.1 255 1178 66 157
r: 5:10 641
0:20.0 91 1:49.8 264 1207 66 130
r: 0:10 21
0:20.0 87 1:54.9 230 1093 66 147
r: 0:10 24
0:20.0 90 1:51.1 255 1178 66 154
r: 0:10 21
0:20.0 89 1:52.3 247 1149 66 155
r: 0:10 22
0:20.0 89 1:52.3 247 1149 66 157
r: 0:10 22
0:20.0 89 1:52.3 247 1149 66 158
r: 0:10 21
0:20.0 88 1:53.6 239 1120 66 160
r: 0:10 22
0:20.0 89 1:52.3 247 1149 66 158
r: 5:10 624
r3,263

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