Erik Jaensson 10:05 SkiErg
2,160
Meters
10:05.2
Time
2:20.0
Pace
122
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 42 |
| Stroke Count | 426 |
| Drag Factor | 68 |
August 21, 2025 20:20:17
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,160 | 2:20.0 | 127 | 738 | 42 | 115 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 43 | 117 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 42 | 115 |
| 10:05.2 | 17 | 2:32.9 | 98 | 636 | 11 | 114 |
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Nedvarvning (per 500 m) - Wickström Coaching
app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw