Erik Jaensson 5:00 SkiErg
1,040
Meters
5:00.0
Time
2:24.2
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 41 |
| Stroke Count | 208 |
| Drag Factor | 57 |
July 16, 2025 12:12:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 41 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 42 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 42 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 42 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 41 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 41 |
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Nedvarvning 5 min
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