Erik Jaensson 5:23 SkiErg
1,043
Meters
5:23.0
Time
2:34.8
Pace
56
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 37 |
| Stroke Count | 200 |
| Drag Factor | 56 |
July 07, 2025 20:13:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,043 | 2:34.8 | 94 | 624 | 37 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 40 |
| 5:23.0 | 37 | 5:10.8 | 12 | 340 | 6 |
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Workout Graph
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Nedvarvning (per 500 m) - Wickström Coaching
app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw