Erik Jaensson 5:00 SkiErg
1,082
Meters
5:00.0
Time
2:18.6
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 44 |
| Stroke Count | 223 |
| Drag Factor | 59 |
June 20, 2025 11:52:15
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 44 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 45 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 44 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 45 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 45 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 45 |
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Nedvarvning 5 min
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