Erik Jaensson 5:00 SkiErg
1,032
Meters
5:00.0
Time
2:25.3
Pace
56
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 42 |
| Stroke Count | 210 |
| Drag Factor | 62 |
April 04, 2025 12:32:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 42 | 123 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 43 | 127 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 42 | 123 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 41 | 121 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 42 | 126 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 42 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nedvarvning 5 min
app.erg.zone