Yerlan Manatayev 10000m BikeErg
10,000
Meters
21:56.7
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 79 |
| Revolution Count | 1739 |
| Power/kg | 1.8 |
| Drag Factor | 64 |
March 09, 2025 13:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:56.7 | 10,000 | 2:11.6 | 153 | 827 | 79 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 743 | 79 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 834 | 78 |
| 4:23.2 | 6,000 | 2:11.6 | 154 | 828 | 78 |
| 4:21.0 | 8,000 | 2:10.5 | 157 | 841 | 79 |
| 4:11.3 | 10,000 | 2:05.6 | 176 | 907 | 82 |
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Workout Graph
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