Yerlan Manatayev 4:00 row
579
Meters
4:00.0
Time
3:27.2
Pace
27
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 89 |
February 03, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 579 | 3:27.2 | 39 | 435 | 24 |
| 1:00.0 | 135 | 3:42.2 | 32 | 409 | 24 |
| 2:00.0 | 149 | 3:21.3 | 43 | 447 | 26 |
| 3:00.0 | 146 | 3:25.4 | 40 | 438 | 24 |
| 4:00.0 | 149 | 3:21.3 | 43 | 447 | 25 |
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