Sign Up

Yerlan Manatayev v0:45/0:45r...20 row

4,185

Meters

15:00.0

Time

1:47.5

Pace

306

Calories

142

Heart Rate

Rest Distance705
Rest Time15:00.0
Overall Distance4,890
Overall Time30:00.0
Average Watts282
Calories Per Hour1268
Stroke Rate29
Stroke Count496
Drag Factor119

September 14, 2024 13:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,185 1:47.5 282 1268 29 142
0:45.0 197 1:54.2 235 1108 27 114
r: 0:45 20
0:45.0 199 1:53.0 242 1133 27 125
r: 0:45 16
0:45.0 201 1:51.9 250 1158 27 129
r: 0:45 117
0:45.0 200 1:52.5 246 1146 27 131
r: 0:45 85
0:45.0 201 1:51.9 250 1158 28 136
r: 0:45 24
0:45.0 204 1:50.2 261 1197 28 128
r: 0:45 20
0:45.0 210 1:47.1 285 1279 32 142
r: 0:45 25
0:45.0 207 1:48.6 273 1237 31 143
r: 0:45 39
0:45.0 206 1:49.2 269 1224 29 144
r: 0:45 30
0:45.0 204 1:50.2 261 1197 29 138
r: 0:45 27
0:45.0 208 1:48.1 277 1251 29 147
r: 0:45 20
0:45.0 208 1:48.1 277 1251 32 146
r: 0:45 27
0:45.0 209 1:47.6 281 1265 31 150
r: 0:45 23
0:45.0 210 1:47.1 285 1279 31 147
r: 0:45 25
0:45.0 219 1:42.7 323 1410 31 155
r: 0:45 27
0:45.0 208 1:48.1 277 1251 29 152
r: 0:45 28
0:45.0 212 1:46.1 293 1307 29 152
r: 0:45 28
0:45.0 217 1:43.6 314 1380 31 154
r: 0:45 32
0:45.0 219 1:42.7 323 1410 31 158
r: 0:45 27
0:45.0 243 1:32.5 441 1817 35 167
r: 0:45 65
r705

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.