Yerlan Manatayev v2000m/3:00r...4 SkiErg
3,750
Meters
14:28.5
Time
1:55.8
Pace
262
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,802 |
| Overall Time | 20:28.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 47 |
| Stroke Count | 686 |
| Drag Factor | 77 |
October 06, 2025 14:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.5 | 3,750 | 1:55.8 | 225 | 1075 | 47 | |
| 8:01.8 | 2,000 | 2:00.4 | 200 | 989 | 47 | |
| r: 3:00 | 17 | |||||
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 48 | |
| r: 2:00 | 17 | |||||
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 44 | |
| r: 1:00 | 18 | |||||
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 52 | |
| r52 |
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Workout Graph
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