Yerlan Manatayev v1:00/1:00r...7 SkiErg
2,393
Meters
10:00.0
Time
2:05.3
Pace
159
Calories
152
Heart Rate
| Rest Distance | 1,116 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,509 |
| Overall Time | 17:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 40 |
| Stroke Count | 596 |
| Drag Factor | 72 |
September 11, 2025 17:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 40 | 152 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 49 | 135 | |
| r: 1:00 | 203 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 44 | 170 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 33 | 143 | |
| r: 1:00 | 175 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 42 | 159 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 36 | 148 | |
| r: 1:00 | 167 | ||||||
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 36 | 151 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 40 | 162 | |
| r: 1:00 | 245 | ||||||
| r1,116 |
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Workout Graph
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