Yerlan Manatayev v3:00/2:00r...6 SkiErg
4,609
Meters
18:00.0
Time
1:57.1
Pace
318
Calories
164
Heart Rate
| Rest Distance | 1,232 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,841 |
| Overall Time | 30:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 40 |
| Stroke Count | 941 |
| Drag Factor | 77 |
August 18, 2025 15:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,609 | 1:57.1 | 218 | 1048 | 40 | 164 | |
| 3:00.0 | 802 | 1:52.2 | 248 | 1152 | 46 | 154 | |
| r: 2:00 | 293 | ||||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 37 | 156 | |
| r: 2:00 | 112 | ||||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 39 | 160 | |
| r: 2:00 | 27 | ||||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 45 | 169 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 39 | 174 | |
| r: 2:00 | 394 | ||||||
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 38 | 172 | |
| r: 2:00 | 383 | ||||||
| r1,232 |
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Workout Graph
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