Yerlan Manatayev v50c/2:00r...5 SkiErg
1,990
Meters
7:15.0
Time
1:49.2
Pace
150
Calories
153
Heart Rate
| Rest Distance | 246 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,236 |
| Overall Time | 17:15.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 51 |
| Stroke Count | 409 |
| Drag Factor | 79 |
August 10, 2025 19:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:15.0 | 1,990 | 1:49.2 | 268 | 1222 | 51 | 153 | |
| 2:42.7 | 709 | 1:54.7 | 232 | 1097 | 51 | 144 | |
| r: 2:00 | 102 | ||||||
| 1:59.0 | 540 | 1:50.1 | 262 | 1200 | 48 | 157 | |
| r: 2:00 | 32 | ||||||
| 1:22.4 | 388 | 1:46.1 | 292 | 1306 | 53 | 159 | |
| r: 2:00 | 31 | ||||||
| 0:49.7 | 243 | 1:42.2 | 327 | 1426 | 54 | 157 | |
| r: 2:00 | 24 | ||||||
| 0:21.2 | 109 | 1:37.2 | 381 | 1609 | 62 | 150 | |
| r: 2:00 | 57 | ||||||
| r246 |
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Workout Graph
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