Yerlan Manatayev 30000m BikeErg
30,000
Meters
1:04:35.1
Time
2:09.1
Pace
922
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 75 |
| Revolution Count | 4872 |
| Power/kg | 1.91 |
| Drag Factor | 81 |
April 28, 2025 14:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:35.1 | 30,000 | 2:09.1 | 162 | 858 | 75 | 131 |
| 12:41.6 | 6,000 | 2:06.9 | 171 | 888 | 80 | 130 |
| 12:54.6 | 12,000 | 2:09.1 | 163 | 859 | 79 | 131 |
| 13:08.7 | 18,000 | 2:11.4 | 154 | 830 | 73 | 119 |
| 13:09.4 | 24,000 | 2:11.5 | 154 | 828 | 71 | 126 |
| 12:40.7 | 30,000 | 2:06.7 | 172 | 891 | 74 | 149 |
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Workout Graph
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