Yerlan Manatayev 20:07 row
5,004
Meters
20:07.8
Time
2:00.6
Pace
330
Calories
164
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 140 |
April 21, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 5,004 | 2:00.6 | 199 | 985 | 26 | 164 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 27 | 155 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 | 158 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 26 | 165 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 27 | 172 |
| 20:07.8 | 2 | 32:30.0 | 0 | 300 | 0 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.