Sign Up

Yerlan Manatayev v0:45/0:45r...20 BikeErg

8,035

Meters

15:00.0

Time

1:52.0

Pace

280

Calories

134

Heart Rate

Rest Distance1,787
Rest Time15:00.0
Overall Distance9,822
Overall Time30:00.0
Average Watts249
Calories Per Hour1157
RPM89
Revolution Count1652
Power/kg2.93
Drag Factor70

March 29, 2025 13:29:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,035 1:52.0 249 1157 89 134
0:45.0 380 1:58.4 211 1025 85 116
r: 0:45 197
0:45.0 395 1:53.9 237 1114 88 123
r: 0:45 160
0:45.0 400 1:52.5 246 1146 89 126
r: 0:45 154
0:45.0 393 1:54.5 233 1102 88 127
r: 0:45 157
0:45.0 389 1:55.6 226 1078 87 126
r: 0:45 93
0:45.0 397 1:53.3 240 1127 89 131
r: 0:45 46
0:45.0 388 1:55.9 224 1072 87 128
r: 0:45 47
0:45.0 390 1:55.3 228 1084 87 133
r: 0:45 56
0:45.0 390 1:55.3 228 1084 87 131
r: 0:45 43
0:45.0 400 1:52.5 246 1146 89 133
r: 0:45 116
0:45.0 390 1:55.3 228 1084 87 131
r: 0:45 39
0:45.0 403 1:51.6 251 1165 91 137
r: 0:45 56
0:45.0 411 1:49.4 267 1217 92 141
r: 0:45 46
0:45.0 402 1:51.9 250 1158 89 141
r: 0:45 42
0:45.0 408 1:50.2 261 1197 91 131
r: 0:45 49
0:45.0 410 1:49.7 265 1211 92 143
r: 0:45 49
0:45.0 414 1:48.6 273 1237 92 145
r: 0:45 54
0:45.0 404 1:51.3 253 1171 91 141
r: 0:45 84
0:45.0 433 1:43.9 312 1373 97 153
r: 0:45 45
0:45.0 437 1:42.9 321 1403 97 156
r: 0:45 254
r1,787

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.