Ann Taylor 18:24 row
2,707
Meters
18:24.5
Time
3:24.0
Pace
141
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 16 |
| Stroke Count | 284 |
| Drag Factor | 92 |
March 04, 2025 11:01:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.5 | 2,707 | 3:24.0 | 41 | 441 | 16 |
| 18:24.6 | 2,707 | 3:24.0 | 41 | 441 | 16 |
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA