Ann Taylor 18:23 row
2,014
Meters
18:23.3
Time
4:33.9
Pace
103
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 16 |
| Stroke Count | 194 |
| Drag Factor | 94 |
February 22, 2025 13:05:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.3 | 2,014 | 4:33.9 | 17 | 358 | 16 |
| 18:23.3 | 2,014 | 4:33.9 | 17 | 358 | 16 |
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA