Ann Taylor 3x2:00/1:00r row
1,383
Meters
6:00.0
Time
2:10.1
Pace
84
Calories
| Rest Distance | 322 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,705 |
| Overall Time | 9:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 219 |
| Drag Factor | 101 |
February 16, 2024 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 29 | |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 31 | |
| r322 |
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Workout Graph
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