Ann Taylor 20:05 row
4,013
Meters
20:05.4
Time
2:30.1
Pace
216
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 99 |
January 30, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,013 | 2:30.1 | 103 | 655 | 22 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 21 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 22 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 |
| 20:05.4 | 15 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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