Ann Taylor 9:39 row
1,013
Meters
9:39.2
Time
4:45.8
Pace
52
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 11 |
| Stroke Count | 107 |
| Drag Factor | 68 |
January 23, 2026 08:43:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.2 | 1,013 | 4:45.8 | 15 | 351 | 52 | 11 |
| 6:00.0 | 1,014 | 2:57.5 | 63 | 515 | 52 | 18 |
| 9:39.3 | 0 |
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA