Ann Taylor 2:15 row
231
Meters
2:15.6
Time
4:53.5
Pace
11
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 13 |
| Stroke Count | 24 |
| Drag Factor | 108 |
December 10, 2025 08:32:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 231 | 4:53.5 | 14 | 347 | 13 |
| 2:15.6 | 231 | 4:53.5 | 14 | 347 | 13 |
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Warmup Room - SRA Mid-Morning
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