Ann Taylor 16:20 row
2,015
Meters
16:20.7
Time
4:03.3
Pace
106
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 102 |
August 21, 2025 14:38:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.7 | 2,015 | 4:03.3 | 24 | 383 | 19 |
| 16:20.7 | 2,015 | 4:03.3 | 24 | 383 | 19 |
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA