Ann Taylor 7:22 row
1,049
Meters
7:22.8
Time
3:31.0
Pace
52
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 99 |
August 12, 2025 10:56:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.8 | 1,049 | 3:31.0 | 37 | 428 | 17 |
| 7:22.8 | 1,049 | 3:31.0 | 37 | 428 | 17 |
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA