Ann Taylor 16:40 row
2,014
Meters
16:40.2
Time
4:08.3
Pace
101
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 14 |
| Stroke Count | 240 |
| Drag Factor | 103 |
August 12, 2025 10:10:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.2 | 2,014 | 4:08.3 | 23 | 378 | 14 |
| 16:40.2 | 2,014 | 4:08.3 | 23 | 378 | 14 |
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Warmup Room - SRA Mid-Morning
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