Ann Taylor 7:02 row
1,013
Meters
7:02.6
Time
3:28.5
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 16 |
| Stroke Count | 106 |
| Drag Factor | 101 |
August 10, 2025 12:28:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.6 | 1,013 | 3:28.5 | 39 | 432 | 16 |
| 7:02.6 | 1,013 | 3:28.5 | 39 | 432 | 16 |
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Warmup Room - SRA Mid-Morning
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