Ann Taylor 6:43 row
1,004
Meters
6:43.1
Time
3:20.7
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 15 |
| Stroke Count | 95 |
| Drag Factor | 103 |
August 09, 2025 13:29:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.1 | 1,004 | 3:20.7 | 43 | 448 | 15 |
| 6:43.1 | 1,005 | 3:20.5 | 43 | 449 | 15 |
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA