Ann Taylor 6:17 row
1,008
Meters
6:17.4
Time
3:07.2
Pace
51
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 15 |
| Stroke Count | 89 |
| Drag Factor | 108 |
August 07, 2025 12:43:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.4 | 1,008 | 3:07.2 | 53 | 483 | 15 |
| 6:17.4 | 1,008 | 3:07.2 | 53 | 483 | 15 |
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Warmup Room - SRA Mid-Morning
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