Ann Taylor 11:20 row
2,077
Meters
11:20.9
Time
2:43.9
Pace
109
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 107 |
August 07, 2025 11:50:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.9 | 2,077 | 2:43.9 | 79 | 573 | 20 |
| 11:20.9 | 2,077 | 2:43.9 | 79 | 573 | 20 |
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA