Ann Taylor 20:46 row
2,014
Meters
20:46.5
Time
5:09.4
Pace
102
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 11 |
| Stroke Count | 228 |
| Drag Factor | 104 |
August 05, 2025 11:14:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.5 | 2,014 | 5:09.4 | 12 | 340 | 11 |
| 20:46.5 | 2,014 | 5:09.4 | 12 | 340 | 11 |
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA