Ann Taylor 23:10 row
3,092
Meters
23:10.4
Time
3:44.8
Pace
164
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 13 |
| Stroke Count | 295 |
| Drag Factor | 103 |
August 03, 2025 15:39:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.4 | 3,092 | 3:44.8 | 31 | 405 | 13 |
| 23:10.4 | 3,092 | 3:44.8 | 31 | 405 | 13 |
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Warmup Room - SRA Mid-Morning
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