Ann Taylor 21:20 row
2,405
Meters
21:20.0
Time
4:26.1
Pace
122
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 13 |
| Stroke Count | 268 |
| Drag Factor | 96 |
July 30, 2025 08:02:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.0 | 2,405 | 4:26.1 | 19 | 363 | 13 |
| 21:20.0 | 2,406 | 4:26.0 | 19 | 363 | 13 |
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Warmup Room - SRA Mid-Morning
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