Ann Taylor 7:01 row
1,008
Meters
7:01.9
Time
3:29.2
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 13 |
| Stroke Count | 89 |
| Drag Factor | 97 |
July 28, 2025 12:00:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.9 | 1,008 | 3:29.2 | 38 | 431 | 13 |
| 7:01.9 | 1,009 | 3:29.0 | 38 | 431 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA