Ann Taylor 7:21 row
1,008
Meters
7:21.0
Time
3:38.7
Pace
52
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 101 |
July 24, 2025 09:48:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.0 | 1,008 | 3:38.7 | 33 | 415 | 19 |
| 7:21.0 | 1,008 | 3:38.7 | 33 | 415 | 19 |
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Warmup Room - SRA Mid-Morning
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