Ann Taylor 6:47 row
1,007
Meters
6:47.5
Time
3:22.3
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 102 |
July 21, 2025 11:22:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.5 | 1,007 | 3:22.3 | 42 | 445 | 15 |
| 6:47.5 | 1,008 | 3:22.1 | 42 | 445 | 15 |
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA