Ann Taylor 6:40 row
1,012
Meters
6:40.3
Time
3:17.7
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 106 |
July 14, 2025 10:49:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.3 | 1,012 | 3:17.7 | 45 | 455 | 15 |
| 6:40.3 | 1,013 | 3:17.5 | 45 | 456 | 15 |
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Warmup Room - SRA Mid-Morning
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