Ann Taylor 14:59 row
2,413
Meters
14:59.9
Time
3:06.4
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 262 |
| Drag Factor | 104 |
July 14, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.9 | 2,413 | 3:06.4 | 54 | 485 | 19 |
| 14:59.9 | 2,413 | 3:06.4 | 54 | 485 | 19 |
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Workout Graph
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA