Ann Taylor 6:44 row
1,006
Meters
6:44.5
Time
3:21.0
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 15 |
| Stroke Count | 95 |
| Drag Factor | 111 |
July 10, 2025 11:57:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.5 | 1,006 | 3:21.0 | 43 | 448 | 15 |
| 6:44.5 | 1,006 | 3:21.0 | 43 | 448 | 15 |
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Warmup Room - SRA Mid-Morning
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