Ann Taylor 7:09 row
1,011
Meters
7:09.3
Time
3:32.3
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 16 |
| Stroke Count | 111 |
| Drag Factor | 102 |
June 29, 2025 16:24:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.3 | 1,011 | 3:32.3 | 37 | 425 | 16 |
| 7:09.3 | 1,011 | 3:32.3 | 37 | 425 | 16 |
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Warmup Room - SRA Mid-Morning
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