Ann Taylor 5000m row
5,000
Meters
24:52.9
Time
2:29.2
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 101 |
June 25, 2025 13:09:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.9 | 5,000 | 2:29.2 | 105 | 662 | 25 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 24 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 24 |
| 2:24.0 | 1,500 | 2:24.0 | 117 | 703 | 26 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 712 | 28 |
| 2:25.9 | 2,500 | 2:25.9 | 113 | 687 | 29 |
| 2:33.5 | 3,000 | 2:33.5 | 97 | 633 | 25 |
| 2:50.1 | 3,500 | 2:50.1 | 71 | 544 | 23 |
| 2:50.5 | 4,000 | 2:50.5 | 71 | 543 | 23 |
| 2:30.5 | 4,500 | 2:30.5 | 103 | 653 | 27 |
| 2:22.4 | 5,000 | 2:22.4 | 121 | 717 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k
app.erg.zone