Ann Taylor 6:49 row
1,113
Meters
6:49.0
Time
3:03.7
Pace
61
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 102 |
June 25, 2025 12:39:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.0 | 1,113 | 3:03.7 | 56 | 494 | 22 |
| 6:49.0 | 1,114 | 3:03.5 | 57 | 494 | 22 |
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA