Ann Taylor 11:24 row
1,758
Meters
11:24.0
Time
3:14.5
Pace
89
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 88 |
June 12, 2025 17:17:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.0 | 1,758 | 3:14.5 | 48 | 463 | 17 |
| 11:24.0 | 1,759 | 3:14.4 | 48 | 463 | 17 |
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA