Ann Taylor 19:47 row
3,109
Meters
19:47.2
Time
3:10.9
Pace
164
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 92 |
June 02, 2025 08:56:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.2 | 3,109 | 3:10.9 | 50 | 473 | 19 |
| 19:47.2 | 3,110 | 3:10.8 | 50 | 473 | 19 |
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA