Ann Taylor 21:37 row
2,513
Meters
21:37.2
Time
4:18.0
Pace
133
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 13 |
| Stroke Count | 288 |
| Drag Factor | 104 |
May 29, 2025 11:24:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.2 | 2,513 | 4:18.0 | 20 | 370 | 13 |
| 21:37.2 | 2,514 | 4:17.9 | 20 | 370 | 14 |
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Warmup Room - SRA Mid-Morning
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