Ann Taylor 16:07 row
1,853
Meters
16:07.5
Time
4:21.0
Pace
98
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 103 |
May 27, 2025 11:51:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.5 | 1,853 | 4:21.0 | 20 | 367 | 20 |
| 16:07.5 | 1,853 | 4:21.0 | 20 | 367 | 20 |
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA