Ann Taylor 7:54 row
1,510
Meters
7:54.9
Time
2:37.2
Pace
81
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 94 |
May 15, 2025 10:51:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.9 | 1,510 | 2:37.2 | 90 | 609 | 23 |
| 7:54.9 | 1,510 | 2:37.2 | 90 | 609 | 23 |
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA