Ann Taylor 1:00 row
216
Meters
1:00.0
Time
2:18.8
Pace
12
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 92 |
May 05, 2025 14:40:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 18 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 18 |
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SPI ASSESSMENT - SRA Mid-Morning
app.erg.zone/w/apxSALyyQjaW6BZCzwtD3g