Ann Taylor 28:06 row
4,010
Meters
28:06.3
Time
3:30.2
Pace
215
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 16 |
| Stroke Count | 434 |
| Drag Factor | 88 |
May 05, 2025 14:16:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.3 | 4,010 | 3:30.2 | 38 | 429 | 16 |
| 28:06.3 | 4,011 | 3:30.2 | 38 | 429 | 16 |
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Warmup Room - SRA Mid-Morning
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